The Flight Back Home Connected To A Suicide Story

It’s easier to stay silent and not share, especially on the topic of suicide. This conversation prompted me to speak up. I wrote a book called The LORI Factor that is meant to help others. However, I ... ...more

Self Care

December 29, 2023•2 min read

How Do You See Yourself?

Are you experiencing joy or sorrow? Grief, loss, and depression can cause sorrow. There is something else… How do you see yourself? ...more

Self Care

December 22, 2023•1 min read

What Matters Most

The day of 9/11 was a day of tragedy and sorrow. It was the attack on America in 2001 that will never be forgotten. My heart goes out to all those who lost loved ones. Thank you to all the first respo... ...more

Self Care

December 15, 2023•2 min read

5 Ways to Fill Your Cup

Self-care and self-love are more than just occasional pampering. Let's talk about the 5 best practices for self-care and why it's important to take your health into consideration. ...more

Self Care

November 24, 2023•4 min read

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