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Lori Bruton

Author | Writer | Lifestyle Blogger |Speaker

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Hi, I'm Lori.
Author, Speaker, Coach, Ghostwriter

Refresh & Revitalize Yourself

June 12, 2022 by Lori Leave a Comment

Refreshing Lavender Lemonade photo courtesy of Young Living

It’s summertime here.

That makes me thirsty for a cool drink and time to think. Let’s start with the drink.

Mix these 5 ingredients for a refreshing summer Lemonade with a unique twist that’s ready in minutes.

Put on a sun hat, grab your favorite book, journal, pen, and find a sunny spot.

Settle in and sip on this Honey-Lavender Lemonade.

Ingredients

  • 6 lemons, juiced
  • 1 lime, juiced
  • ½ cup honey
  • 2 drops Lavender Vitality Essential Oil
  • Ice water, about 10 cups
  • Lavender sprigs, optional

Instructions

  • Combine lemon juice, lime juice, honey, and Lavender Vitality in a large glass pitcher.
  • Add water to taste.
  • Stir until well mixed.
  • Garnish with sprigs of lavender.

Here are a couple variations:

3 cups Lemon juice, 3/4 cup Lime juice, 2 cups Agave, 3 drops Lime Essential Oil, 3 drops Lavender Essential Oil, 10 drops Lemon Essential Oil, 16 cups water.

OR use pineapple juice instead of honey, for example.

Your surroundings and sipping this refreshing drink will stimulate your senses. Our senses connect us to awareness that communicate with our brain. Look and listen and be present in the moment.

What does it feel like when you plant your bare feet in the grass? You are literally grounded which creates a calming effect.

The same is true for our sense of taste and smell that evoke feelings and memories. Create new experiences and learn new things.

The benefits of essential oils are powerful for deepening focus and promoting relaxation, for example.

This specific brand of essential oils has added quality to my life. They can for you too.

A super simple way to get a quick lemonade without using the recipe is to squirt Lavender Lemon Vitality drops in a glass of water. Voila.

For more fun and more variety, the best place to start is the Premium Starter Bundle. Now you’ll have lavender, lemon, and many other oils to explore.

It’s been worth it for me. I haven’t looked back. Give it a try. You have nothing to lose and everything to gain.

There is so much more I want to teach you, but I’ll refrain for now. Enjoy your Lavender Lemonade. Let me know which option you chose.

Lori Bruton
Author, Travel Writer, Lifestyle Blogger

Filed Under: MY BLOG Tagged With: awareness, beach, benefits, blog, book, drink, essentialoils, explore, freedom, fun, income, journal, lavender, lemon, lemonade, lifestyle, lifestyleblog, lorisstories, lorisstoriesbythewater, read, recipes, refreshing, refreshments, relax, revitilize, senses, summer, sun, taste, travel, travelwriter, vacation, youngliving

WRITERS ARE READERS

February 15, 2019 by Lori 1 Comment

Some people like amusement parks.  As for me, a library is like an amusement park.  Surrounded by a maze of books full of stories of fact, fiction, and more is a fun ride.  It’s like diving into a sea and being submerged into different worlds full of adventure.

 

At one time, I worked in a library.  Shelving books was my favorite task, because I discovered new books.  The ones I signed out were treasures to uncover.  I remember the day a book fell from the shelf right at my feet.  The author got my attention; she knew what I liked.  It was that day I got the pleasure of perusing the writings of Helen Steiner Rice.

Reading poems is enjoyable, but writing poems is more so.  When my sons were in school, I wrote a personalized poem for each of their teachers at the end of the year.  The best part was going into the classrooms and reading the poems aloud.  I then presented the framed poem to each teacher as a gift.  Seeing how the words I wrote touched their hearts was a gift to me.  Every teacher said no one had ever given them anything like that before.  It was unique.  I didn’t realize the impact my poems had on their lives.  They told me my poems are proudly hanging on their walls at home even today.  Recently, a friend of mine asked me to write a poem for her family member.  Again, it was a unique, personalized gift written with carefully woven words that spoke to her.  It gave me joy to know that gift brought happy tears to her family member.

I’ve heard you can tell what people like by noticing things in their homes.  In every room of my home you will see books, lots of books.  I read them and write them.  My son asked if I ever read one book at a time from start to finish.  I do finish, but am usually into more than one book at a time.  For me, it all fits perfectly.  It still makes me laugh when I remember my son asking, “Mom, are you reading the dictionary again?”  In addition to books, notebooks, journals, and pens are abundant in my home since I am writing every day. 

When it’s warm and sunny, I even take a book and notebook to read and write in my kayak.  I paddle out to my favorite spot on the creek and float while I soak in the sun.  There I commune with nature reading and writing more words that fill my soul and give me inspiration.

Speaking of inspiration, I will leave you with a poem by Helen Steiner Rice from her book, Someone Cares: 

Help Yourself to Happiness

Everybody, everywhere

Seeks happiness, it’s true

But finding it and keeping it

Seems difficult to do,

Difficult because we think

That happiness is found

Only in the places where

Wealth and fame abound.

And so we go on searching

In palaces of pleasure,

Seeking recognition

And monetary treasure,

Unaware that happiness

Is just a state of mind

Within the reach of everyone

Who takes time to be kind,

For in making others happy

We will be happy too,

For the happiness you give away

Returns to shine on you.

“

Filed Under: MY BLOG, Uncategorized Tagged With: adventure, amusementpark, author, blog, boats, books, classroom, dictionary, dreambig, entrepreneur, fullthrottle, fun, gift, helensteinerrice, home, inspiration, journal, library, notebook, pens, pier, poems, poets, publish, readers, reading, sea, shelves, speaking, teachers, words, writers, writing

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Hi, I'm Lori!

I'm a copywriter, blog writer, and ghostwriter, with a focus in the inspirational and travel niches. Need custom copy that motivates? Learn more about what I do!

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