health Archives - Lori Bruton

It’s Time to Travel: Reserve Your Ticket on Flight 2023

January 2, 2023 by Lori Leave a Comment

PREPARE

Welcome aboard. Flight 2023 has a seat for you. Come travel with me as we take off into this new year.

Turn off all self-destructive devices. Put away hurt, despair, defeat, discouragement, and unbelief.

By the way, no baggage is allowed on this flight.

Prepare for your destination to GREATNESS.

BUCKLE UP

Yes, you have greatness in you. If you didn’t know that or have not discovered it yet, then let me guide you on your journey. You will go places you never imagined.

Atlantic Ocean Outer Banks NC — Ocean Waves make me feel fine

Travel means many things. You can literally take a trip by car, plane, or train. Travel locally in your own backyard. Take a trip inside your imagination. Reading books, articles, and watching movies are forms of travel too. Have you ever immersed yourself in a story so deeply that you felt like you were actually there?

Travel is not just for fun and leisure; it is essential for mental wellness. It is transformational.

Psychology Today said, “Studies have found that people who engaged in more leisure activities reported more life satisfaction, fewer negative emotions and tend to be more spiritually connected.”

GET READY FOR TAKE OFF

As an author, speaker, travel writer, and consultant, I am here to help you live the life you were born to live. What are your goals and dreams for 2023? Where do you want to go, and what would you like to accomplish?

kayaking in Outer Banks NC — Kayaking in Outer Banks NC wearing Serengeti shades

One of my favorite trips in 2022 was on a writer’s retreat and press trip to the Outer Banks, North Carolina. Kayaking wearing my Serengeti eyewear is my jam. I am excited about more travel this year. I am a travel writer and enjoy exploring new places and discovering stories.

TRANSFORMATION

Let me help you with your wellness and travel goals using The LORI Factor. It started with the book I wrote that is impacting lives. Beyond my book is how I am helping more people.

Message me or text “2023” (text only) to 1-844-394-4798.

Happy travels to you in all you do.

HURRY! The Countdown Has Begun: Time is Running Out

December 31, 2022 by Lori Leave a Comment

It’s 10:30 pm EST as I write this. Only 1 1/2 hours until 2022 is over.

Before it ends, who wants to join me on a journey of physical, mental, and financial wellness?

It’s time to help people with The LORI Factor.

Join me, won’t you?

I know I waited too long. Forgive me for keeping you waiting.

It’s GO time. No more delay.

Message me to get started. Before midnight EST is best.

Just do it! You’ll thank me later.

Celebrate Cinco de Mayo: Serve this Guacamole Dip

April 19, 2022 by Lori Leave a Comment

May is right around the corner. Cinco de Mayo (May 5th) is a great time to celebrate. Sharing this recipe will get you off to a tasty start.

Here is a fresh way to mix up some guacamole:

INGREDIENTS:

2 avocados
2 drops Citrus Fresh vitality
1 drop Lime vitality
1 tablespoon fresh lime juice
1 clove garlic, minced
2 tablespoons chopped red onion
1–2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
Pinch salt
Pinch black pepper

INSTRUCTIONS:

Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
Add all other ingredients and stir until mixed.
Garnish with cilantro.
Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

You can enjoy this recipe anytime. Since May is coming up as I write this, I was inspired to share this with you.

On this Lifestyle Blog you will find many morsels from food, health and wellness, travel, inspiration, motivation, and stories you will enjoy that educate and entertain.

Let’s have some fun. Feel free to browse other items here.

Stay tuned for more Lori’s Stories, especially Lori’s Stories By the Water, which is my favorite place to be.

Let me know how you like this guac recipe and how you celebrated even if it was dancing by yourself at home. Crank up the tunes and have a dippity do dah day. Olé!

These Doors are Dangerous – DO NOT OPEN

March 1, 2022 by Lori Leave a Comment

This URGENT MESSAGE was put on my heart. It can save lives.

It may seem harmless but beware. Many are lured in. It’s disguised. It’s a lie. Know the Truth before you open doors that compromise your future.

How do I know? I was fooled too. In fact, I almost died. Thankfully, I learned the difference before it was too late.

It almost stopped me from building my Young Living business because too many (not all) are partnering with the occult.

Many Christians are even mixing these practices that open dangerous doors.

Don’t take offense. Simply be open to learn the whole Truth.

(Note: Young Living products are top quality. They support my health daily. Not all essential oils are the same. I ONLY use Seed to Seal Young Living. It’s HOW some use them. They are not “god in a bottle.” God made us and He made the plants. The oils are from the plants.)

Terms like healing energy, Reiki, yoga are rooted in a religion not of the True God. New Age is running rampant and can look like Christianity.

What doors have you opened? You cannot mix practices rooted in other religions and expect eternity in Heaven. This is no time to play or to compromise.

Get clarity.

Your choices matter. Ask the Name Above All Names to reveal Himself to you before it’s too late.

Maybe you don’t believe me. That’s okay. What if I’m right?

There is an enemy who came to kill, steal, and destroy. No joke.

This person found the Truth and learned her way was the wrong way. That was a close one. Here is her story…

https://www.christianitytoday.com/ct/2020/may-june/nicole-watt-reiki-master-new-age-healing.html

Get the facts. Support your health without opening doors that will affect your eternal future.

I care about you. I can teach you the best way to support your needs spiritually, emotionally, and physically.

Just ask me.

NEW YEAR, NEW YOU

January 14, 2020 by Lori Leave a Comment

Ready for a new YOU in 2020?

Here’s the one thing you must do.

With a whole new year ahead of us, how about a reality check: did you accomplish everything you wanted to in 2019? Are your finances handled? Are you in better shape and eating healthier? Did you handle those tough family situations or those friendships that were high maintenance?

And what about having fun, checking things off your bucket list, and doing cool new things in your career?

If 2019 was a blur and starting a new decade in 2020 has inspired you to create the amazing life you want, I have good news for you: a unique opportunity for you to work with two amazing experts (and me) to make sure your major life goals are achieved.

Meet the OolaGuys . . .

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl—created a formula called Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world.

Tons of victory stories of real people confirm that the simple, practical, easy-to-implement Oola formula works to help people get healthy, eliminate debt, build wealth, move into their dream career, have more fun, create a better circle of friends, resolve lifelong family conflict . . . and so much more.

But here’s the best part: together, the Oola Guys and I have created an exciting opportunity to help you achieve your own story of balance, happiness and growth in 2020.

Announcing the Oola Coaching Program . . . 10 weeks to creating the life you want.

Over the next 10 weeks, via video tutorials sent to your inbox every week, Dave and Troy will teach you the Oola principles, while you and I work personally (by phone or Zoom) to help you put into action what you learn.

Over 10 intensive weeks, I’ll help you define the life you want, then help you accomplish what you haven’t been able to tackle on your own. We’ll even identify your breakthrough goal: the essential thing you MUST do to turn things around, get back to normal, and begin building the future you want.

Of course, most of the top performers in the world have private coaches: athletes, business owners, artists, corporate executives, even stay-at-home moms with a prosperous side hustle.

Now it’s your turn to join forces with Oola and me to meet your goals in 2020.

To read about the Oola Coaching Program and get started, click here.

What could you achieve in 2020 by working together and focusing on your future?

In Gratitude,

LORI BRUTON

Certified Oola Life Coach