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Lori Bruton

Author | Writer | Lifestyle Blogger |Speaker

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Hi, I'm Lori.
Author, Speaker, Coach, Ghostwriter

Refresh & Revitalize Yourself

June 12, 2022 by Lori Leave a Comment

Refreshing Lavender Lemonade photo courtesy of Young Living

It’s summertime here.

That makes me thirsty for a cool drink and time to think. Let’s start with the drink.

Mix these 5 ingredients for a refreshing summer Lemonade with a unique twist that’s ready in minutes.

Put on a sun hat, grab your favorite book, journal, pen, and find a sunny spot.

Settle in and sip on this Honey-Lavender Lemonade.

Ingredients

  • 6 lemons, juiced
  • 1 lime, juiced
  • ½ cup honey
  • 2 drops Lavender Vitality Essential Oil
  • Ice water, about 10 cups
  • Lavender sprigs, optional

Instructions

  • Combine lemon juice, lime juice, honey, and Lavender Vitality in a large glass pitcher.
  • Add water to taste.
  • Stir until well mixed.
  • Garnish with sprigs of lavender.

Here are a couple variations:

3 cups Lemon juice, 3/4 cup Lime juice, 2 cups Agave, 3 drops Lime Essential Oil, 3 drops Lavender Essential Oil, 10 drops Lemon Essential Oil, 16 cups water.

OR use pineapple juice instead of honey, for example.

Your surroundings and sipping this refreshing drink will stimulate your senses. Our senses connect us to awareness that communicate with our brain. Look and listen and be present in the moment.

What does it feel like when you plant your bare feet in the grass? You are literally grounded which creates a calming effect.

The same is true for our sense of taste and smell that evoke feelings and memories. Create new experiences and learn new things.

The benefits of essential oils are powerful for deepening focus and promoting relaxation, for example.

This specific brand of essential oils has added quality to my life. They can for you too.

A super simple way to get a quick lemonade without using the recipe is to squirt Lavender Lemon Vitality drops in a glass of water. Voila.

For more fun and more variety, the best place to start is the Premium Starter Bundle. Now you’ll have lavender, lemon, and many other oils to explore.

It’s been worth it for me. I haven’t looked back. Give it a try. You have nothing to lose and everything to gain.

There is so much more I want to teach you, but I’ll refrain for now. Enjoy your Lavender Lemonade. Let me know which option you chose.

Lori Bruton
Author, Travel Writer, Lifestyle Blogger

Filed Under: MY BLOG Tagged With: awareness, beach, benefits, blog, book, drink, essentialoils, explore, freedom, fun, income, journal, lavender, lemon, lemonade, lifestyle, lifestyleblog, lorisstories, lorisstoriesbythewater, read, recipes, refreshing, refreshments, relax, revitilize, senses, summer, sun, taste, travel, travelwriter, vacation, youngliving

Lori’s Story of a Snail

September 21, 2021 by Lori Leave a Comment

Hey Snail, what’s your story?

What made you show up at my house?

Do you have a message for me?

 

What can I tell from your attractive spiral shell?

Could it be that I am going in circles?

Am I going too slowly?

 

A snail’s pace is often an accusation of laziness.

But, what if, it’s a sign to slow down and rest?

You are a gentle creature who comes in peace.

 

Wherever you go, you are at home.

How do I know? Because you carry your home with you.

You make your own trail and travel at your own pace.

 

You bring a message of patience and I’m right on time.

No need to get caught up in the ways of harried humans.

I’ll take a clue from you and will not participate in the pressure.

 

What else may I glean from your visit? Ah, it’s time to pivot.

Look at potential dangers and what’s not working.

With a shell of safety and protection, explore a new direction.

 

You appeared to me so that I could see your mobility.

I stopped to observe and consider other possibilities.

I ask myself what are my undiscovered talents and abilities?

 

Speed is not the key to success.

Your colorful, spiral shell reminds me to cherish each season.

Life is fragile. I am here for a reason.

 

Thank you, Snail, for crossing my path when I have much to handle.

You showed me your mobile home, and how to survive alone.

There is a time to be still and a time to move, help me find my groove.

Filed Under: MY BLOG Tagged With: ability, author, awareness, blog, copywriter, decisions, direction, discouraged, help, home, hope, hopeless, inspiration, journey, lessons, life, lifestyle, lorisstories, lorisstoriesbythewater, message, motivation, move, nature, notice, overwhelm, pace, path, patience, peace, pivot, possibilities, pressure, protection, rest, season, shell, sign, snail, speaker, speed, story, survive, talent, time, travel, travel blogger, travel writer, visit, visitor, write

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Hi, I'm Lori!

I'm a copywriter, blog writer, and ghostwriter, with a focus in the inspirational and travel niches. Need custom copy that motivates? Learn more about what I do!

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