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Sleep Deprived perhaps?

October 26, 2020 by Lori Leave a Comment

Here is what I know. Sleep affects everything! Especially since the pandemic and increased stress, sleep has been disrupted and interrupted in many cases. Is this true for you?

You know me as an author, writer, and speaker mainly. Why am I talking about sleep? Without wellness, which includes sound sleep, everything is affected personally and professionally. It throws off our life balance. I teach about how to have more balance in 7 key areas of life using the Oola framework. Getting quality sleep is essential and very Oola.

It will feel so good not being tired, right? I am sharing this Young Living blog with you. Rest assured that these valuable resources may be the answer to help you function better naturally. Make the decision to support your wellness. Love yourself. Take care of you. Feel better. Be better. Get started here.

Let me know if you want me to teach you more. I have virtual classes available. Message me or text my text only number: 844-394-4798.

Quiz: Tell us your bedtime routine for a sleepy time diffuser blend

Breakthrough Call with Alec Stern

July 4, 2020 by Lori 1 Comment

How many of you need a breakthrough? It’s coming. Believe it.

What can you do to get there? OQP is essential. What is OQP? Les Brown said, “Surround yourself with OQP (Only Quality People).”

I want to talk to you today about the quality people I have met. Manny Lopez from Network of Influence has been a key connection. He is a master of connecting people and providing huge value. He knows how to serve his way to success. My connection with Manny has resulted in hearing influential speakers such as Les Brown, Forbes Riley, and Alec Stern.

The legendary Les Brown is an international motivational speaker and author. His new book just came out called: You’ve Got To Be Hungry: The Greatness Within To Win. Les has made a huge impact on my life.

Forbes Riley, Award-Winning TV host, Author, Speaker, Entrepreneur. She is inspiring and helps people perfect their pitch.

I had the pleasure of speaking with Alec Stern recently. Alec has more than 25 years of experience as a founder, mentor, investor and hyper-growth agent for companies across various industries. He is an innovator with extensive expertise in growing and scaling companies, startup and operational growth, go-to-market strategy, strategic partnerships and more.

As a primary member of Constant Contact’s founding team Alec was one of the original 3 who started the company in an attic. Alec was with the company for 18 years from start-up, to IPO, to a $1.1 Billion-Dollar acquisition. Alec has also been a Co-Founder or founding team of several other successful startups including, VMark (IPO & acquisition), Reacher Grasper Cane, and MOST Cardio amongst others.

Performing hundreds of keynote addresses Worldwide, Alec has become known as America’s Startup Success Expert for his popular sessions at conferences like Secret Knock, CEO Space International, City Summit, Powerteam International, and Habitude Warrior. In 2019 Alec was the Keynote speaker at three out of the top five “Inc. Magazine Must Attend Conferences for Startups and Entrepreneurs in 2019.” While on tour, Alec has shared the stage with the likes of Tom Bilyeu, Jack Canfield, Les Brown, Kevin Harrington, and Mark Victor Hanson. Alec was selected to the Influence 100 Authority List by Influence Magazine which recognizes his contribution to helping and advancing startups and entrepreneurs worldwide. He has also recently been featured on the covers of several other magazines including “Small Business Trendsetters,” “Success Profiles” and “Business Innovators.” Alec was honored with the “2020 City Gala Visionary Award” and the “Habitude Warrior Conference Global Awesome Visionary Award” for all his accomplishments as an entrepreneur as well as speaking before thousands of entrepreneurs and startups each year.

You can contact Alec here: http://www.alecspeaks.com:

This is a testimonial I wrote after the call with Alec:

Alec’s coaching and mentorship brings breakthrough and clarity by brainstorming ideas on how to position yourself, your message, and identifying action steps to success. I discovered that I am an Inspirational Thought Leader with a great message of hope and helping people find balance in an unbalanced world. Constant Contact with Alec Stern will launch you to new levels.

– Lori Bruton, Author, Speaker, Coach & Freelance Writer

A big thank you to all these “Rock Stars” who have impacted my life. Who has influenced your life?

Let me impact your life. How? Grab a copy of my book. I am also available for writing services, speaking and workshops — text SPEAK to 844-394-4798 or message me.

Lori’s Stories are enriching lives and filling people with hope, love, and helping them find their purpose. Thank you for reading this blog. Leave a comment or message me on Facebook: https://www.facebook.com/loribrutonbiz

Check the Expiration Date

June 24, 2020 by Lori Leave a Comment

Les Brown said: Are you holding on to a part of your life that has long expired? Each season in life comes with an expiration date, so life is about releasing and surrendering.

Give yourself permission to let go…of past regrets, failures, or mistakes; unresolved pain and disappointments; or actions that you should have, would have, or could have taken ~ but did not.

Choose to give in and surrender to your dream, your passion, and your calling. Marion White said…”In life when you don’t have enough courage and insight to know that you have outgrown a situation and it’s time to move on…life will move on you.” Let go or be dragged. It is your choice. You have GREATNESS within you!

Life has moved on me and was dragging me, because I didn’t see a way to keep pursuing my passion as the bills and debts pile up and my car got a terminal diagnosis. Not knowing how to dig out of all those holes. It looked hopeless. I felt defeated and discouraged.

As I sit here today, I ask myself if the things I’ve been doing have expired. Thinking I needed to get a temp job and work outside the home only to have stuff keep happening to sabotage it every time. I don’t belong there, but because of a cash flow challenge, I kept going back to what is familiar and listening to people telling me, “get a job”.

Remember that song by Uncle Kracker that says, “Something is wrong here; I don’t belong here.” For me, that would be in a corporate cube. There must be other options, right?

Guess what? My job is to write. God gave me the gift of words. I am a STORYTELLER and SPEAKER. It’s my time to tell my stories and use my voice to impact people, give them hope, and show them how to live their dream. The people who read my books and hear my voice in the written or spoken word will not only know my struggles and the obstacles I overcame, but their lives will transform and as they overcome too.

I am the Queen of Hope. I must not lose hope. The Good Book says, the enemy comes to kill, steal, and destroy. The enemy doesn’t want me to live my destiny, pursue my passion, and impact lives. He doesn’t want any of us to live our purpose on purpose.

I almost fell back and got off track and paused my own dreams. No! God is the Waymaker, Miracle worker, and Promise Keeper.

Do you have a dream you gave up on, because you didn’t see a way to make it happen? No matter where you are now, it’s just where you are, not who you are, as the Oola Guys say.

Alexander Graham Bell said, “When one door closes, another door opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.”

Let’s promise each other to pursue our dreams, impact lives, and love life. You were created to create by The Creator.

A great place to start is read what I created and let it inspire you. My book is endorsed by The Oola Guys, Dr. David Braun and Dr. Troy Amdahl. (Thanks for believing in me, Oola Seeker & Oola Guru). Click here to get your copy of Hole to Whole: Journey To Hope And Transformation

Journey on. Your Oola Path awaits. (What does that mean?) Leave a comment or message me to find out.

WHAT’S YOUR DREAM?

March 12, 2019 by Lori 4 Comments

What’s your dream? Is it to write a book, be an artist, a musician, dance, travel, be in a movie, speak on stage, or something else? Tell me. I want to know. Whatever it is, do you believe your dream can come true?

Belief and knowing it’s possible is an important first step. Can you see it like it’s already happened? I’m excited to hear about your vision. Paint me the picture so I can see it with you. Let me know more about you and what’s going on in your life.

When you were a child what did you enjoy doing? Remembering those things may give you clues about your dreams and passions if you don’t already know.

One of my favorite things is writing. I have discovered that many people dream of writing their own book. Most of them have not, because they don’t have time or think they have to be a good writer or some other reason. There is always a way to make it happen. Everyone has a story to tell.

Helping you go from where you are to where you desire to be is my specialty. Maybe it is writing a book. People write books for many reasons. Maybe it’s to leave a legacy, share a message, or the accomplishment of attaining the title of “author”. Telling your story can also be your own healing journey or a way to record your personal history. No matter the reason, if it’s your dream, DO IT. Don’t let anyone stop you or cause you to doubt, especially if the person stopping you is YOU.

Time is of the essence. Make your dream happen now. Let me help guide your way. As my mother used to say: “Don’t put off until tomorrow what you can do today.”

Speaking of HELP, may I ask for your help? Please let me know what topics are of interest to you that I can blog about. Also, your feedback about my book is appreciated. Right now it is on pre-sale with a description. Let me know if it intrigues you, why, and if you would read it. If it’s not for you, do you know who would benefit from reading my book?

Leave me a comment. It’s your time to make big things happen!

WHY I CHOSE TO WRITE A BOOK

February 8, 2019 by Lori 19 Comments

In my last blog, I announced that I wrote a book called HOLE TO WHOLE. It’s been a strong desire on my heart to write a book for many years. In fact, I believe it is my assignment. More importantly, I choose to make a difference in many lives.

Some people write to gain status or the title of being an author. For me, it’s not an ego trip or for a “title”. I speak and write from my heart sincerely in truth. May my words help you in a profound way and make a positive impact in your life. Get comfy; there may be tears and definitely laughter. May your heart and life be touched changed forever after.

Even though my book talks about my personal experiences, it isn’t truly about me. What do I mean? The purpose is to help and encourage others. No matter how many “holes” and obstacles we encounter, anything is possible. We can overcome and press forward.

My dad always told me everything starts with an idea; my dreams CAN come true. I admit that I doubted. Hearing people say, “You can’t do that. No one will read your book. Only rich people are successful authors.”

Know that I poured my heart and soul into every page. I took a BIG RISK putting my story out there. I know that I know that I had to expose my darkest secrets. Why? There are too many people in pain; suffering shame and guilt and feeling unworthy and discouraged.

I chose to come to a point that I didn’t care what other people thought, their opinions, their judgments; I care more about how my story can help others. Losing hope and giving up is no way to live; it’s just existing.

We are all born and created for a purpose; to make a difference. It’s time to get off the couch and live. Maybe you want to get up, but you feel you can’t. Something is keeping you down; something you may not be aware of yet. It’s not just about willing yourself to do it. It’s time to dig deep and expose those roots that have kept you stuck. Don’t let them rot and ruin your life. Maybe you don’t even know all the stuff you’ve been stuffing. Warning: It will surface in some form.

Let’s take this journey together so you will come out on top. My story may offer you solutions. Just knowing someone else has gone through similar experiences may be helpful. There is so much more! It’s time to thrive and make your dreams a reality.

INVISIBLE NO MORE

February 1, 2019 by Lori 1 Comment

I have been silent long enough. No more staying in the shadows. I decided to be brave and vulnerable and share my story with you.

For most of my life I felt invisible. So, I stayed in my shell and kept quiet. I was taught it wasn’t okay to speak up or interrupt. Daring to interrupt was the only way to interject since I often couldn’t get a word in edgewise. Still, no one heard my voice. I thought my voice didn’t matter. Guess what? That was a LIE!

For a long time, my desire was to write a book. Writing is my passion. I asked myself was it possible and how do I make it happen?

Every voice matters and so does your voice. I speak mostly from the written page. Writing is a great way to gather and complete my thoughts without being interrupted, hurried, or being talked over. Why am I telling you this?

ANNOUNCEMENT: It’s possible and my book is ready! http://bit.ly/PreOrderBookNow

Let me share an excerpt with you from my book, Hole to Whole:

When I got home from school, Mom was often visiting with the neighbor as they sat at the kitchen table. I stood silently by her side waiting for permission to speak. Not being acknowledged, I began to wonder if I really was invisible. I would then disappear into my room.

People enjoyed my quiet, gentle, caring nature. Being a good listener and having a nice smile were compliments I received regularly. That was nice, but I knew I needed to come out of my shell. Like a turtle, I slowly began to develop better communication skills during my adult years.

The way I was programmed from past experiences required rewiring my thoughts and beliefs. All I know is I didn’t want to stay that invisible girl any more.

Have you ever felt invisible or that your voice is not heard? Have you ever wanted to write a book? You can relate, right? I appreciate your being here as I share my journey of how I turned the dream of writing a book into reality. There are many twists and turns to my story; stay tuned.

http://bit.ly/PreOrderBookNow