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Lori Bruton

Author, Writer, Speaker

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The Power of FOCUS

March 8, 2021 by Lori Leave a Comment

You get what you focus on. You’ve heard that advice, right?

It reminds us that, to begin living the life we really want, we have to start doing those things that will get us there.

There was a time my life was extremely out of balance. All I could see were my struggles and didn’t have any solutions. It kept me stuck. Focusing on the struggles kept me in a state of hopelessness and defeat. I had to stand up inside myself and be determined to find a better way. I knew the life I was living wasn’t meant for me. I took one step and then another and kept going. Sometimes I fell back and then I got back up and didn’t give up on myself, my dreams, and the life I truly desire.

Maybe you’re not where you want to be yet, but at least we are not where we used to be. It’s never too late to live the life you were born to live. The good news is you don’t have to figure it out and do it all on your own.

Now I am a Certified Oola Life Coach. I help clients determine what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun – then correct those stressors and bring about the lifestyle, relationships and financial security they need to be happy, balanced and growing.

So what could the OolaLife look like for you?

 

I’m challenging you to decide, then focus on getting this life you really want.

Let’s Get Started: Decide What You Want

Have you ever thought about the lifestyle, activities, wealth, longevity, family relationships and other parts of a fantastic life that YOU want?

If you haven’t, that’s the first place to start. Why? Because in order to get what you want, you have to KNOW what you want. If you’re going to focus your time and energy, it’s got to be awesome and a major life improvement for you. For instance, do you want to . . .

Fitness: Be date-night ready with tons of energy?

Finance: Eliminate all debt and have money to spare?

Family: Have a rockin’ good marriage + amazing kids, too?

Field: Find a dream job or start a business you love?

Faith: Start an exciting new faith-based project?

Friends: Find new friends and mentors who believe in you?

Fun: Crush those bucket-list adventures you’ve dreamed of?

Whatever inspires you, why not share it below? (But hey, don’t reveal super-personal details!)

To help you achieve your own OolaLife, I’ve joined forces with Dave and Troy – The OolaGuys – to privately coach you and support you via a TRANSFORMATION Program designed to transform your life, your finances, your relationships and more. Click here to get started. I am glad I took my first step on the journey to transformation. You will be glad you did too. I believe in you and want to see you win.

Much Love,

Lori

Lori Bruton
Author, Speaker, Coach,
Copywriter

Filed Under: MY BLOG Tagged With: balance, breaking point, business, career, coach, decide, desires, dreams, faith, family, fitness, focus, framework, freedom, friends, fulfillment, fun, goals, happy, help, hope, hopeless, inspiration, journey, lifestyle, love, motivation, oola, oolalife, plan, relationships, starting point, struggles, stuck, system, thelorifactor, transformation, wealth

6 SOLUTIONS FOR WHEN URGENT MATTERS KNOCK YOU DOWN

February 20, 2021 by Lori Leave a Comment

At any moment, urgent matters may arise. Immediate action is required. It can throw you into emotional turmoil. You may feel like life is spinning out of control. Or…

You can put your own spin on it. Choose to transform urgent matters into living life with urgency. Allow those challenges to awaken a new way and a new you.

Imagine what it looks like beyond what’s happening now. See yourself conquering every challenge. What does it feel like to get to the other side and find a way to achieve your goals and dreams?

Sometimes stress and change can knock you down, but don’t let it knock you out. Like Les Brown says, “When life knocks you down, try to land on your back. Because if you can look up, you can get up.” 

Your situation may seem impossible, but God has a comeback for every setback and a new beginning for every ending. –Oola

Do you feel like you’re in too deep? Overwhelm and procrastination can keep you stuck and scattered. I know saying goodbye makes me cry. There is loss but you can turn it into a gain and treasure the moments you shared with people and places. You may feel lost while you watch others succeed. You are happy for them. For you, maybe you see no way out. What’s happening in your life that feels heavy and looks impossible to handle?

 

Here, with me, you won’t get beaten down. This is a safe place. Has anyone ever said to you: “You’re not special,” Or “It could be worse,” Or “You’re not tough enough,” or “You can’t do that;” Really? I don’t know about you, but those words tend to be critical and discouraging not understanding and encouraging.

Let me encourage you and help you get back up with these 6 solutions:

  1. U = UNDERSTAND. Understand there are unprecedented times and that whatever has happened may be new to you; you’ve never experienced it before. It’s a big adjustment. You don’t have to conform but instead transform. Disregard people who compare or make it seem insignificant. It’s significant to you. As I write this, we are living in unprecedented times. Then when you add your personal circumstances it compounds. Breathe. First, just breathe. Be present in the moment. You don’t have to figure it all out right now. If one day at a time seems too much, break it down to one minute at a time. Everyone has a different pace. Honor your own pace and don’t feel pressured by anyone else. Know that you are greater than your circumstances.
  2. R = REST & REFLECT. Break. Take a break. Did you think I meant breakdown? That’s okay too. Shedding tears is cleansing. It’s healthy. Keeping everything inside can be toxic. Handling urgent matters may mean letting go and taking a break from other things for now, even a job. Ask yourself, “What’s most important right now?” Will you wish you worked more when you look back? Not likely. Take time to take care of you. There may be more going on than just emotions. Maybe you need to take a nap, soak in the tub, and eat good food to refuel and refresh.
  3. G = GIFTS. Believe. Accept the change and believe it will be okay. Get a new perspective and see the gifts this urgent matter brings. You may experience a wave of emotions and face challenges. Ride the wave. It’s okay. God promises to work everything together for good. Be grateful for the gifts.
  4. E = EVALUATE. Assess the situation. Explore new possibilities. What can you do to move forward? Where do you want to be? What do you want to be doing? Who do you want to do it with? Picture it in your mind. You don’t have to let any situation “infect” you and keep you feeling stuck, sad, and hopeless. Allow this new thing to “affect” you and transform you into having a better life. You get to choose. Are you living for other people and not living the life you were born to live? You were made for more.
  5. N = NECESSARY. It’s necessary that you work on yourself and develop yourself despite disappointments and setbacks. It’s necessary to surround yourself with quality people who believe in you and lift you higher. Remember, when things go wrong, don’t go with them as Les Brown would say. Not just when things go wrong, but when major change happens give yourself grace to shift into a new gear, adjust your sails, enjoy the new journey.
  6. T = TRUST. Trust the process. No matter how it looks now, know the best is just ahead. Take a risk. You don’t need to grab the next branch before letting go of the one you’re holding onto now. Don’t let yourself get buried alive. Don’t let your dreams die. Do a new thing that makes your heart sing.

There you go. Implement these 6 steps and live life with urgency. No more procrastination, settling, or giving up on your dream and the life you were born to live. No more putting off the passion that burns inside you. Maybe it’s writing a book, traveling, starting a business, speaking, creating a new invention, or moving to a different area. What is it for you?

I have a better understanding of it’s hard but worth it. You’ll be okay. Get excited and embrace new adventures. We can evaluate together if you like. We are created for a purpose. Let’s explore where you are now and where you want to be so you can get more out of your life.

Text URGENT to this text only number:  844-394-4798.

Peace and Love,

Lori

Creator of The LORI Factor, Author, Speaker &

Certified Oola Life Coach

Filed Under: MY BLOG Tagged With: assess, author, awaken, belief, believe, blog, breathe, challenge, conquer, dreams, emergency, encouragement, entrepreneur, evaluate, faith, gifts, goals, God, gratitude, hope, hopeless, inspiration, left behind, loss, love, move, necessary, oola, overwhelm, personal development, personalgrowth, procrastination, reflect, rest, speaker, stress, transformation, trust, understand, urgent, urgent matters, victory

JOURNEY TO HOPE AND TRANSFORMATION: My Oola Story

November 18, 2020 by Lori Leave a Comment

Travel Journey

Join me on my journey. If you read my book, you know I almost wasn’t alive to tell my story and continue my journey. My path led me to Oola, which is a state of awesomeness and having balance and growing in 7 key areas of life.

The next leg of my journey led me to develop The LORI Factor, which I will reveal at a later time. Today, I am sharing My Oola Story with you.

I got to write a blog on the Oola platform. It is now officially published.

Let me share it with you. Click here.

Enjoy this Lori  Story. Thanks for reading. Be filled with faith, hope, and love.

“Shoot for the moon, and if you miss you’ll still be among the stars.”

~Les Brown

Even through the good, the bad, and the ugly, look at life as one adventure after another. It’s all part of your story. It would be my pleasure to hear about your journey and how I can help along the way.

Much Love,

Lori

Filed Under: MY BLOG Tagged With: adventure, author, balance, blog, book, faith, hope, impact, inspiration, journey, les brown, life coach, lori's stories, love, motivation, my oola story, oola, oola blog, published, speaker, story, storyteller, the lori factor, transformation, travel, travel blogger, travel writer, writer

A Day of Celebration

November 8, 2020 by Lori Leave a Comment

As I write this, today is my son’s birthday. Joseph David born November 8th. He and his brother were the best gifts I ever received. He is destined for greatness.

I am talking about one of the 7 F’s of Oola–Family.

Family is of high value to me. I am thankful I got to spend time with my son and daughter-in-law today. They add so much meaning to my life. I am blessed.

What’s Oola?  It’s a state of awesomeness when your life is balanced and growing in 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun).

Today’s birthday celebration added another “F” of Oola–Fun. It’s important to take time for fun. Fun with family was a double blessing. In fact, it was a beautiful fall day beaming with sunshine and we cooked on the grill. I love the taste of food cooked on charcoal. It was completed with a sweet treat. What a lovely day!

The number 8 is significant. It’s the meaning of new beginnings and renewal. What new things are happening in your life? Or what new beginnings are you hoping to see? What’s important to you?

The flow of number 8 represents the infinity symbol. Let your life flow naturally in the direction you desire. It won’t be a straight line, but a path with some detours. See the detours as adventures that bring you to unexpected places. Those places are just where you are meant to be. Take the risk of doing new things. You never know what you may discover about yourself.

When you look at the 7 key areas of your life that I mentioned above, how are you doing? Which areas are flowing and growing, and which ones are unbalanced and slowing you down? We all have struggles and challenges. Together, we can help each other get in a better place.

Think of each “F” as a spoke on a wheel. Some may be broken or have a hitch right now. Your wheel doesn’t roll smoothly, does it? I have a framework I can guide you through. It starts with where you are now and shows you how to get where you want to be.

It will get you rolling down your desired path.

Ready, Set, Go! Here is a free gift to start your transformation adventure:  http://bit.ly/3stepTransform

When you’re ready to shift into a higher gear, go here:  https://www.liveoola.com/?ref=4e7de7 Let’s ride down the highway together.

I celebrate you. Remember, you have greatness in you. Do what you came here to do. Let me know how things are going and how I can help. Keep in touch.

Much Love,

Lori

Filed Under: MY BLOG, Uncategorized Tagged With: adventure, author, balance, beginnings, believe, bicycle, birthday, blog, cake, celebration, challenges, coach, desire, destiny, discover, dreams, eight, family, food, fun, gift, goals, greatness, growth, help, infinity, inspiration, love, oola, path, personal development, purpose, renewal, restoration, revelation, solutions, son, speaker, struggles, transformation, value, wheel, writer

Sleep Deprived perhaps?

October 26, 2020 by Lori Leave a Comment

Trouble sleeping?
Trouble Sleeping?

Here is what I know. Sleep affects everything! Especially since the pandemic and increased stress, sleep has been disrupted and interrupted in many cases. Is this true for you?

You know me as an author, writer, and speaker mainly. Why am I talking about sleep? Without wellness, which includes sound sleep, everything is affected personally and professionally. It throws off our life balance. I teach about how to have more balance in 7 key areas of life using the Oola framework. Getting quality sleep is essential and very Oola.

It will feel so good not being tired, right? I am sharing this Young Living blog with you. Rest assured that these valuable resources may be the answer to help you function better naturally. Make the decision to support your wellness. Love yourself. Take care of you. Feel better. Be better. Get started here.

Let me know if you want me to teach you more. I have virtual classes available. Message me or text my text only number: 844-394-4798.

Quiz: Tell us your bedtime routine for a sleepy time diffuser blend

 

Filed Under: MY BLOG Tagged With: answers, author, balance, blog, books, classes, coach, corona, covid, decisions, educate, essential oils, faith, feel better, guide, hope, love, oola, pandemic, read, resources, rest, sleep, sleep deprived, speak, speaker, stress, support, teacher, tired, tools, virtualassistant, wellness, write, young living

It’s Time for a New Season

October 1, 2020 by Lori Leave a Comment

 

New Season

Some of us are still in lockdown. Some are on the frontlines. This plague has infected us all in different ways. First, let me send my heartfelt condolences to those of you who have lost loved ones.

The suicide rates and domestic violence rates have skyrocketed during this pandemic. People are in panic and some have lost hope. Fear and stress are making people sick more than COVID-19. Lost wages and work in many cases caused devastation.

It’s now October 2020. A new season is here. Have you found a way to survive or do you feel like you are drowning with no way out? Or, are you thriving? Did this pandemic give you a new perspective on life and new opportunities?

I know gratitude and being thankful, especially in the midst of this storm, helps us ride the wave and rise up. Maybe before, you wished you could spend more time with your kids and your spouse. Your wish came true. Hopefully, you came to appreciate each other more and love grew deeper. If you are alone, did loneliness swallow you up or did you get to know yourself better and be your own best friend?

It has been a time to connect in a different way, that’s for sure. Remember that we were all created for a purpose. What is it that you are truly called to do? Les Brown said, “A job is what we get paid for; a calling is what we are made for.”

Les Brown quote

Here is what I know, there is no normal or “new normal”. This is a permanent shift into a new world. Believers know we are in the world but not of the world. What’s stirring in your heart that you are passionate about? Feel that; do that.

Move with a sense of urgency. Do what you came to do. Seek the face of God. Some are seeking enlightenment. That won’t get you there. Jesus said, “I Am the Light of the world, the Truth shall make you free.” And, He said:  “I am the way, the truth, and the life. No one can come to the Father except through me.”

We can be easily deceived. I was. There are so many beliefs that seem the same. Or, even worse for me was when I let go of God and found myself drunk under a truck in a church parking lot. What state of mind was I in when I did that? Yikes! All I know is that Lori is gone. She is dead. I am a new creature. I know I am here today to speak life into you. You have greatness in you. You are a masterpiece, because you are a piece of the Master. Ask Him yourself. I am not here to convince or condemn or judge. I am here to encourage you and share my experience and my journey. Why? Because maybe you can remember a time in your life where you did things you were not proud of and wondered who you were then. Maybe you want to transform your life and know your purpose.

It’s okay. Forgive yourself. Get back up. Awaken the real you and discover what you are here to do. Whatever that is, remember it’s not just for your own fulfillment and happiness, it’s to change lives, make a difference, and leave a legacy.

Do you know how many times I wanted to give up on my dreams and give up on life? Those thoughts and feelings come from the enemy who comes to kill, steal, and destroy. No! Rise up and claim your victory! God’s got your back. He will never leave you or forsake you, if you let him into your heart. Make the choice now. Vote for the One True God. Your life and future depends on it.

We all have a story and a message. It matters. I would love to speak and tell my story to more people on more platforms even virtually for now. Message me or text:  844-394-4798

Get the juicy details of my story in my book:  Hole To Whole:  Journey To Hope And Transformation

Stay in peace and love. Be grateful and have faith.

Much Love,
Lori

Filed Under: MY BLOG Tagged With: abuse, addiction, author, believer, blog, book, breakdown, breakthrough, calling, connect, deception, domestic violence, dream, enlighten, faith, fall, family, fear, field, fun, God, gratitude, hope, hopeless, lesbrown, life, light, loneliness, love, mental state, mind, october, opportunities, pandemic, panic, peace, purpose, season, speaker, speaking, suicide, transformation, truth, victory, vote, write

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